Mind, Body, Spirit & Soul

Discover Joy

Personal and Team Creative Wellness

State of the art creative workshops custom designed for you and your team with exceptional award winning artist instructors.

Finely crafted wellness programs that cultivate innovative individual and team-building methods that refresh and energize through multi-sensory experiences, blending physical movement with mental stimulation. Experience significant boosts in individual and team morale, productivity, and creative problem-solving.

Create art, music, dance, AI art/music, culinary arts, hone life skills. No prior experience necessary.

Clinical studies

The power of Creativity

(don't just take our word for it)

"Creating arts and crafting positively predicts subjective wellbeing above and beyond known sociodemographic predictors. Engagement with CAC is associated with significantly higher life satisfaction, happiness, and a sense that life is worthwhile."
"Study participants found art-making session to be relaxing, enjoyable, helpful for learning about new aspects of self, freeing from constraints, an evolving process of initial struggle to later resolution, and about flow/losing themselves in the work. There were no significant differences in outcomes based on prior experiences with art making, media choice, or gender."
" Creative Art Therapy (CAT) intervention offers a pivotal solution in providing social support to professionals from burnout. From our findings, We found that including various professions in to one group helped show empathy for other professions."

Testimonials