Ayurvedic & Anti-inflammatory Cooking with Smita

Description

Join Smita Arora and elevate your and your team’s health with her hands-on Ayurvedic and anti-inflammatory cooking workshop! Learn the ancient wisdom of Ayurveda combined with modern, science-backed approaches to reduce inflammation, boost energy, and promote overall well-being. This interactive session will guide you through easy-to-prepare, nutrient-dense meals that not only taste amazing but also support a healthy, balanced lifestyle. Perfect for busy professionals looking to improve their health and performance through mindful eating.