Description
This activity resembles a guided meditation with a creative twist. The focus is on fostering relaxation and stress relief through light, playful artistic expression.
– Soothing music, chimes, or other relaxation instruments will accompany this session. Participants will work with “gentle” materials such as watercolors, colored pencils, or crayons. The goal is to allow participants to remain present in the moment, using art to express themselves freely.
About Jayme:
Jayme, also known as Peachy, is an energetic and bubbly artist who brings a deep passion for creativity to everything she does. With a background in art therapy, she believes that kindness is not just an option but a way of life, and that wellness is deeply connected to the act of making art. Specializing in abstract art and pour painting techniques, Jayme combines her enthusiasm for art with a focus on team building, recognizing the power of creative collaboration in fostering strong, supportive communities. Whether guiding others through a painting session or exploring new creative avenues, Jayme’s love for art and commitment to wellness and connection shine through in every project.
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