Mindfulness and Music Therapy: A Journey into the Inner World

Mindfulness and Music Therapy: A Journey into the Inner World

Music has the power to evoke emotions and images capable of transforming emotional and physiological states. A 2-hour workshop with Simone Gatto (Mindfulness Educator and Music Therapist) where through the combination of Mindfulness meditation, Music Therapy and Art Therapy, we train our ability to observe the mind and to lovingly welcome emotions to develop true love for ourselves.
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Simone Gatto
Simone Gatto

Description

Music has the power to evoke emotions and images capable of transforming emotional and physiological states. A 2-hour workshop with Simone Gatto (Mindfulness Educator and Music Therapist) where through the combination of Mindfulness meditation, Music Therapy and Art Therapy, we train our ability to observe the mind and to lovingly welcome emotions to develop true love for ourselves.

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Artist Information

  • Store Name: Simone Gatto
  • Artist : Simone Gatto
  • Address: Mindfulness Meditation and Yoga teacher, Music Therapist, Trainer and Composer / Sound Healer
    Italy
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